(650) 342-7432

100 S. Ellsworth Ave.
Suite 507
San Mateo, CA 94401
(650) 342-7432

August 24, 2015
Category: Uncategorized
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Fatty foods stimulate contractions in the digestive tract, which, surprisingly, can either slow down the emptying of the stomach and worsen constipation or speed up movement and worsen or lead to diarrhea. The effect can depend on the type of fat and your tendency toward constipation or diarrhea. When you’re experiencing a bout of indigestion, put low-fat foods on the menu and eat small meals spaced throughout the day, which can put less pressure on your stomach. Avoid high-fat culprits, like butter, ice cream, red meat, and cheese, at least for a while.

 

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100 S. Ellsworth Ave
Suite 507
San Mateo CA, 94401