(650) 342-7432

100 S. Ellsworth Ave.
Suite 507
San Mateo, CA 94401
(650) 342-7432

Fat

June 07, 2016
Category: Uncategorized
Tags: Untagged

Beyond keeping us from fitting into our favorite jeans, fatty and fried foods are hard to digest, slow the process way down, and tax a system that would otherwise run well. Looking for ways to cut back? Try choosing meats that are lower in fat such as chicken and turkey and go for lean cuts of pork. Switch from whole or reduced-fat dairy to low-fat or non-fat, and replace butter and margarine with olive oil.

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100 S. Ellsworth Ave
Suite 507
San Mateo CA, 94401